Love Your Hair Naturally

Transform your hair from the inside out and the outside in.

Release date is still to be determined.

Hair Health and Care

Nutrition:

Important nutrients for hair health.

Foods these nutrients can be found in.

Meal ideas and recipes.

What role supplements have in hair health.

Natural Hair Products:

Hair pH and what to look for in hair care products.

Ingredients to avoid in hair care products.

Resources for rating hair care products.

Gentle Hair Care:

Tips for brushing, washing and drying hair.

Information about heat styling and dying hair.

Environmental factors to consider.

Lifestyle Recommendations:

Recommendations for stress reduction and sleep.

Laboratory Tests to Consider:

Laboratory tests for assessing hair symptoms.